I love beets. Such those cubes in brine, It is a matter of taste. I've already bought here several times beetroot, whom no one dares to sell shiny ', leave her to her fate. Supporters have much and I think, it's not fair. This time I embarked on her. Pts one, cook. But how? Boil it in salted water, to which we add cumin and cook it 40 until 50 minutes. Then just peel. And we can move on to cooking.
Chicken breast with beetroot
Need: |
- 2 chicken breast fillets
- 2 beetroot cooked, sliced into eighths
- 4 medium potatoes cut into eighths
- 1 střední mrkev cut into fine slices
- 4 šalotky nakrájíme na kolečka
- 100 ml bílého vína
- 100 ml kuřecího vývaru
- 2 cloves garlic Crush the flat side of a knife
- 3 lžíce olivového oleje
- 2 lžičky balsamikového octa
- 1 lžička dried thyme
- butter
- salt
- pepper
Units:
How do you:
- Preheat oven to 180 ° C.
- Mix the beetroot, potatoes, mrkev, shallots and garlic. Everything we put into a baking dish or roasting pan. Gently posolíme and pepper. Decentně!
- Do 2 tablespoons dried thyme oil put and balsamic vinegar, a good mix. Pour the mixture on vegetables. We give the Toubou and bake 20 minutes.
- Meanwhile tenderize chicken fillets, osolíme a opepříme.
- Heat a tablespoon of oil in a pan and fry the chicken fillets, tak 5 minutes each side. you will see, whether the meat is browned. Pan we set aside, You will still need.
- Once the vegetables are cooked after 20 minutes, Put the chicken fillets on top and return to oven and bake another about 20 minutes.
- On the pan, where we baked meat rozhřejeme bit of butter and then pour in the wine and boil. We can add the juice of roasted vegetables. We will help you with a stick, Burnt remains of the chicken back into play. Let the wine reduce and pour chicken broth as needed. Provaříme a ještě trochu redukujeme.
