Smažené grundle čili gavros tiganitos, jak říkají Řekové | Reminiscence dovolené s chutí

Na řeckých ostrovech jsou grundle oblíbené, někdy je taverny ani nemají na jídelním lístku, možná proto, aby jim je turisti všechny nevyjedli. Ale stačí se zeptat a na stole máte za chvíli kopec mrňavých smažených rybiček. Jmenují se gavros. Zkoušel jsem je několikrát, protože po nich byla poptávka i u nás doma. Poprvé se zadařilo (asi omylem), podruhé to byla katastrofa, což teď vím, dal jsem jich na pánev smažit moc najednou. Already, práce kvapná, málo platná.

Grundle jsou jedněmi z nejlevnějších ryb v Řecku a přesto jsou tak chutné, a také zdravé. Pokud si to hlídáte, tak máte na stole nyní omega 3 mastné kyseliny z ryb a omega 9 mastné kyseliny z olivového oleje, takže je to jídlo pro ty, kteří mají problémy se srdcem. No, u nás je to navíc taková srdeční záležitost. Říkám jim sice blbě ančovičky, ale jsou to grundle.

Votes: 6 Rating: 4.33 You: Rate this recipe!

Tiskni

Servings	Prep Time
4 osoby	5 minutes

Cook Time

25 minutes

Servings Prep Time 4 osoby 5 minutes

Cook Time 25 minutes

Fried anchovy are simple, but very enticing dish, We just need to follow some basic rules, so everything turned out perfectly fine. Olive oil for frying must be very hot, to form a golden and crispy crust on rybičkách. And should it be so 2 cm in the pan. If TAPE, Heat olive oil for 3 - 4 minutes, then just give one fish to the pan and wait, until you hear the sizzle - and then add the remaining. You can serve them with chips or potatoes fried in olive oil, possibly just with salad. A fact is that jednoduché, today you get a bag of anchovies and a recipe; Thus importer's odfláknul, He reconciled with only indication, fish that have been caught in freshwaters in Turkey, water body: Lake Iznik in the category of gear: seine. This will probably not help much when cooking, not already? Already, It usually waiter brings a plate in Greece, where you count aso 27 until 30 fish, Serving as sufficient.

Votes: 6 Rating: 4.33 You: Rate this recipe! Tiskni Servings Prep Time 4 osoby 5 minutes Cook Time 25 minutes Servings Prep Time 4 osoby 5 minutes Cook Time 25 minutes Fried anchovy are simple, but very enticing dish, We just need to follow some basic rules, so everything turned out perfectly fine. Olive oil for frying must be very hot, to form a golden and crispy crust on rybičkách. And should it be so 2 cm in the pan. If TAPE, Heat olive oil for 3 - 4 minutes, then just give one fish to the pan and wait, until you hear the sizzle - and then add the remaining. You can serve them with chips or potatoes fried in olive oil, possibly just with salad. A fact is that jednoduché, today you get a bag of anchovies and a recipe; Thus importer's odfláknul, He reconciled with only indication, fish that have been caught in freshwaters in Turkey, water body: Lake Iznik in the category of gear: seine. This will probably not help much when cooking, not already? Already, It usually waiter brings a plate in Greece, where you count aso 27 until 30 fish, Serving as sufficient.

Smažené grundle čili gavros tiganitos, jak říkají Řekové | Reminiscence dovolené s chutí

Need:

• 500 g grundlí
• 4 lžíce hladké mouky
• 1/2 lžičky pepře
• 1 spoon soli
• citron for spotting when serving
• olive oil Depending on the size of the basin

Units:MetrickáAmerická imperiální

How do you:

1. Rinse and dry anchovies.

   
2. Grundle little salt, Mix the flour with salt and pepper.

   
3. Goldfish in flour gradually envelops.

   
4. Heat the olive oil and fry until golden brown. It takes about 3 until 4 minuty. When grundle remove oil from finished, we put them on paper towels, so that excess oil drips. Watch to the pan just enough, so fish can swim in the oil and enough to fry on all sides. When toasting it in the oil must grind wooden spatula.

   
5. Serve with lemon, which grundle drizzle.

   
6. Attachments can be fries or roasted potatoes in olive oil, or served with cold vegetables salad.